April 3rd, 2010 -- Posted in plaque in the cervical spine image |
Neck pain, pinched nerve, herniated disc in the cervical spine, neck stiffness, muscle spasm, stenosis, degenerative osteoarthritis, trigger points, muscle knots – all of these conditions can be the result of old injuries such as whiplash, wrestling, and even injuries that you might not imagine as actual injuries such as neck trauma on the day a baby is born. Cervicogenic headaches, TMJ, bruxism, and torticollis are conditions that might result. This presentation teaches how to minimize the degenerative momentum from spinal joint dysfuction, facet syndrome, and herniated disc.
Duration : 0:9:36
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Technorati Tags: arthritis, chiropractic, decompression, degenerative, disc, herniated, muscle, Neck, nerve, pain, pinched, spasm, stenosis, traction
June 28th, 2009 -- Posted in left side of back pain |
THIS HURTS!
What hurts…: LEFT SIDE OF NECK.
How you hurt it…: NOT SURE.
When you hurt it…: ABOUT A MONTH AN A HALF AGO.
Your pain level (1 is low, 10 is high pain): 5 WHEN I TURN SIDE TO SIDE. (LEFT TO RIGHT) ARE WHEN I YARN.
Your age and overall health…: 26 YEARS.
Any other information you feel is relevant…: WENT TO DOCTOR AND THEY SAID I HAVE A CERICAL STRAIN.
YOUR INJURY COULD BE…
Cervical Strain
REHAB YOUR INJURY BY…
Posture: Lift shoulders up, back and down. This is a good posture to be in. Try to address any awkward posture that you have during your day such as talking on the phone with your neck bent sideways, etc.
Icing: Wrap an ice pack around the back of your neck for approximately 15 minutes. Try to ice 2 to 3 times per day with one hour between icing.
Gentle Shoulder Circles: Gently lifting your shoulders up, back and down and around.
Gentle Neck Stretch: Slowly drop your ear to your shoulder and hold the stretch for 15 seconds. Then slowly drop your chin towards your armpit, holding this for 15 seconds. Repeat this on the other side. Perform this stretch 2 times on each side.
Can’t find any recent video’s that are directly related to what is hurting you?
Tell us what’s hurting you today and get your own rehab advice video by tomorrow!
Just go to http://injuryrehabadvice.com/what_hurts.php
Duration : 0:5:17
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Technorati Tags: advice, injury, Neck, pain, rehab, sprain, strain
June 22nd, 2009 -- Posted in left side of back pain |
Patient has had lower back pain for the past 15 years from giving birth to her 3rd child. She also has fluctuating levels of energy and has been feeling depressed for many years. She cries and is easily irritable. She feels weak on the left side and has had pain in her hips, shoulder, neck, and abdominal region for about a year. She tends to forget easily and this makes her afraid and stressed. She fell and popped her right knee last month and it hurts to walk now. Her legs are in pain especially when she has to stand for long periods of time. With one NBE treatment, patient’s pain is much improved and she feels rejuvenated.
Duration : 0:1:49
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Technorati Tags: Back, Chinese, Depression, Dr, East, Energy, Fatigue, Hip, knee, Medicine, NBE, Neck, pain, stress, Tong, treatment, Weakness, West, www.drtong.com
June 20th, 2009 -- Posted in Uncategorized |
http://www.nucleusinc.com Nucleus Medical Art’s 3D medical animation shows the anatomy of a typical cervical (neck) spine and intervertebral disc. Details include
orientation of the cervical spine, movements of the spinal vertebrae, and movement of intervertebral discs. A cross-section of the intervertebral disk and spinal cord highlight the nucleus pulposus, annulus fibrosus, spinal cord, dura mater, spinal root, and spinal nerve.
Nucleus Medical Art is a leading creator and licensor of medical illustrations, 3D medical animations and interactive multimedia for medical devices, pharmaceutical companies, education, biotechnology, marketing agencies, lawyers, and more. Online at http://www.nucleusinc.com/youtube.
Duration : 0:1:43
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Technorati Tags: 3D, anatomy, animation, Art, cervical, Medical, Neck, Nucleus, Spine
June 19th, 2009 -- Posted in Uncategorized |
Be My Friend – http://www.myspace.com/psychtruth
Back Pain, Arthritis & the Spine & Neck, Austin Chiropractic
Dr. Echols has been a been a chiropractor for more than 20 years and practices in Austin, Texas.
Visit Dr. Echols website at
http://www.dcnrt.com/
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:8:12
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Technorati Tags: arthritis, austin, Back, chiro, chiropractic, chiropractor, Neck, pain, Spine